What does the study involve?

Follow breakfast meal plan
Use recipes provided to make your breakfast.

Questionnaires
Fill out questionnaires as soon as you receive them.

Choose the closest post office to mail your pre-paid items.

Continuous Glucose Monitor (CGM)
Insert CGM for 14 days at the beginning and end of study.

Blood drops
Collect blood drops and send it to our research team at the beginning and end of study.

Breakfast photo
Take daily photos of your breakfast and send by link received.